For centuries, in order to detoxify, people have exercised and practiced arts such as Chi Gong in order to stimulate glands and/ or to produce sweat, 15 minutes in the sauna can help improve capillary function, revitalizing the circulatory system and activiating cellular renewal. Infrared sauna treatment boosts the body's metabolic rate, assists in fighting illness, and enhances the body's ability to regenerate cells. During this treatment, clothes arekept on and the treatment is pain free.
Boosts Metabolism: Our infrared sauna pulsates the water molecules in the body, and breaks down the water molecule clusters. This improves capillary function, allowing the water molecules to easily enter, revitalize, and regenerate the body's cells.
Burns Calories: The sauna could easily burn about 600 calories, the equivalent of running 4 - 6 miles, or doing a 45 minute cardiovascular workout.
Enhances Detoxification: The sauna can open up the pores in the body and release the toxins that building up inside. It can clean up the body and reduce the workload of the body in removing toxins. Such toxins are metabolism waste, dioxins, heavy metals, and fats.
Reduces Pain: The sauna helps with reducing pain and improves range of motion. 10 to 15 minutes in the sauna increases blood flow and reduces swelling to injured areas thus improving mobility.